BOOK : FORKS OVER KNIVES - THE PLANT-BASED WAY TO HEALTH

What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchersand now, their life-changing research is making headlines in the hit documentary Forks Over Knives.

Their answer? Eat a whole-foods, plant-based dietit could save your life. It may overturn most of the diet advice you've heardbut the experts behind Forks Over Knives aren't afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke.

In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the normand plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet. Author: Gene Stone (Editor), Dr. T. Colin Campbell (Foreword), Dr. Caldwell Esselstyn Jr. (Foreword)
Paperback, 224 pages

 

此為英文書藉,詳細介紹請參考本網英文版本。

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