These cashews are hand-cracked and truly raw! They have never been exposed to heat during shelling. Cashews have a lower fat content than most other nuts, approximately 75% of their fat is unsaturated fatty acids, plus about 75% of this unsaturated fatty acid content is oleic acid, which is also known as Omega-9 fatty acid. Cashew is also a good source of copper, magnesium, zinc and biotin.
Raw nuts storage instructions:
Once opened, it is recommended to keep nuts in an airtight container and store them in the refrigerator or the freezer. In general, nuts will stay fresh for up to six months in the refrigerator and up to one year stored in the freezer. Even unopened, it is best to keep nuts in an airtight bag and in a cool dry place.
- Good source of phytochemicals and antioxidants that protect us from heart disease and cancer
- Promotes good cardiovascular health by helping to reduce triglyceride levels
- Makes vegan cheese and vegetarian cheese cake
- Makes cashew milk
Ingredients : Raw Organic Cashews from Vietnam
這些腰果是百份百以人手破殼及未經加工! 在除殼過程中，這些腰果從未以高溫處理過。腰果比其他堅果含較低的脂肪比例，不飽和脂肪佔總脂肪含量中大約75%，而這些不飽和脂肪中的75%是油酸，亦即是奧米加 9 脂肪酸。除此之外腰果亦是銅、鎂、鋅和生物素(biotin)的極佳膳食來源。