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Canihua is a plant original to Andean region of Peru.This grain has been consumed since ancient times for its high content of protein, fibre and minerals among their wide array of nutrients. Peruvian Harvest's Canihua Grain is organically grown in Andean region, 100% clean guaranteed with our unique process that ensures that no saponin, dirt and other foreign materials are present within the product while maintaining its nutrients intact.
A great addition for any meal. Pre-soak the grain for 30 minutes in room temperature water. Rinse and cook for 20-30 minutes or until nice and soft. Use it for soups and other hot meals, or let it cool and use it to prepare incredible salads.
Once cooked, canihua grain could be a great addition for the preparation of delicious and nutritious desserts.